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Boxing is in principle a sport, more than a martial art. Matches are heavily regulated and when it comes to punching technique and power, and there are few martial arts that are as focused on fist strikes as pugilism is. In addition, practitioners are well known for fantastic footwork and the manipulation of angles to beat their opponents. Combined, these two aspects make these athletes very dangerous in fights. Boxing at StandAlone MMA will help you with your self-defense, cardiovascular fitness, confidence and stress reduction.
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