Classes and Prices

Classes and Prices -- Please scroll down for Pricing.

NoGi Jiu-Jitsu/ Grappling
NoGi Jiu-Jitsu/ Grappling is a combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. Elements of Brazilian Jiu-Jitsu, Wrestling and Judo are the major components of this class. NoGi Jiu-Jitsu/ Grappling can be trained for self defense, sport grappling tournaments (no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition. The biggest difference to Brazilian Jiu-Jitsu is the absence of the “Gi”. NoGi Jiu-Jitsu/ Grappling emphasizes more flowing movement and scrambling go gain dominant position.

Muay Thai Kickboxing
Muay Thai also known as Thai Boxing or The Art of the Eight Limbs is the Thai name for a form of hard martial art practiced in several Southeast Asian countries including Thailand. Muay Thai is referred to as "The Science of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A master practitioner of Muay Thai thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts. Classes focus on personal fitness, kickboxing technique and self defense. You will work on bag and mitt drills, partner drills and sparring as well.

Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. The system developed from a modified version of pre-World War II Judo with a focus on ne-waza (ground technique). It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

Mixed Martial Arts
This is a class specifically designed to show you the fundamentals of Mixed Martial Arts. You will get a taste of the training professional Mixed Martial Arts Fighters would do while getting the workout of your life! The class consists of various skill, technique, and conditioning drills for striking, takedowns, and submission fighting. Classes will be held Tue and Thur starting in the Summer.

Wrestling (during off season)
Wrestling is the act of physical engagement between two competitors competing for a physical advantage. It is the oldest form of martial arts, as part of human display behavior constituting a human universal, practiced in various forms of folk wrestling all over the world. Physical techniques which embody the style of wrestling are clinching, holding, locking and leverage. Avoiding potentially lethal techniques, wrestling has aspects of ritual fighting, but its basic principles are closely related to those of to military hand to hand combat or self-defense systems.
Brush up on your skills with us, stay sharp during off season, get extra mat time and coaching time while competing or simply supplement your mixed martial arts training by learning excellent takedowns, throws and control moves and their defenses that traditional wrestling has to offer.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						Closed
						Closed
Private Lessons (by appt only)	Private Lessons (by appt only)	Private Lessons (by appt only)	Private Lessons (by appt only)	Private Lessons (by appt only)	Private Lessons (by appt only)	Closed
11-2 Closed Team Training	11-2 Closed Team Training	11-2 Closed Team Training	11-2 Closed Team Training	11-2 Closed Team Training		Closed
Private Lessons (by appt only)	Private Lessons (by appt only)	Private Lessons (by appt only)	Private Lessons (by appt only)	Private Lessons (by appt only)	12-1:15p Muay Thai Kickboxing / MMA striking. ALL LEVELS	Closed
					1:15-2:45p Brazilian Jiu-Jitsu.	Closed
5:15-6:30p Muay Thai Kickboxing / MMA Striking w/Jason ALL LEVELS	5:15-6:30p Mixed Martial Arts "Combined striking, takedowns, and grappling as seen in the UFC. (Starts Aug 25th)	5:15-6:30p Muay Thai Kickboxing / MMA Striking w/Jason ALL LEVELS	5:15-6:30p Mixed Martial Arts "Combined striking, takedowns, and grappling as seen in the UFC. (Starts Aug 25th)	5:15-6:30p Muay Thai Kickboxing / MMA Striking w/Jason. Open Sparring. Suggested Levels 2-5	4-6p Open gym/ Sparring/ Seminars	Closed
6:45-8:00 NoGi Jiu-Jitsu/ Grappling w/ Jason	6:45-8:00 Muay Thai Kickboxing / MMA Striking w/ Ced. Suggested Levels 2-5	6:45-8:00 NoGi Jiu-Jitsu/ Grappling w/ Jason	6:45-8:00 Muay Thai Kickboxing / MMA Striking w/ Ced. ALL LEVELS	6:45-8:00 NoGi Jiu-Jitsu/ Grappling w/ Jason	Closed	Closed
8:15-9:30p Basic Muay Thai Kickboxing / MMA striking. Levels 1 & 2. Suggested for all new students.	8:15-9:30 Brazilian Jiu-Jitsu with Mark Smith.	8:15-9:30p Basic Muay Thai Kickboxing / MMA striking. Levels 1 & 2. Suggested for all new students.	8:15-9:30 Brazilian Jiu-Jitsu with Mark Smith.	Closed	Closed	Closed

The MMA Class rate will be $50 per month by itself and $30 extra per month for students who want to add it as a second class.
Level Criteria for the StandAlone Muay Thai program can be found at the gym. Classes with levels 2-5 are suggested for more advanced students but are open to anyone.

Monthly Membership Rates:

Muay Thai = $80 with a $10 discount for all students who's credit/debit card are setup on a monthly recurring payment, and 10% discount for military or student IDs ($63 per month).

Grappling (BJJ and No-Gi) = $80 with a $10 discount for all students who's credit/debit card are setup on a monthly recurring payment, and 10% discount for military or student IDs ($63 per month).

MMA Class = $50 flat rate with no discounts.

Muay Thai/Grappling (BJJ and No-Gi) combo = $110 with a $10 discount for all students who's credit/debit card are setup on a monthly recurring payment, and 10% discount for military or student IDs ($90 per month).

3 Class Combo = $160 with a $10 discount for all students who's credit/debit card are setup on a monthly recurring payment, and 10% discount for military or student IDs ($135 per month).

3 Month Special (10% Savings):

Muay Thai = $190 - w/ student ID $170
Grappling (BJJ and No-Gi) = $190 - w/ student ID $170
MMA Class = $135
2 Disciplines = $270 - w/ student ID $245
3 Class Combo = $405 – w/ student ID $365

4 Month Special/ Semester Special (12.5% Savings):

Muay Thai = $245 - w/ student ID $220
Grappling (BJJ and No-Gi) = $245 - w/ student ID $220
MMA Class = $176
2 Disciplines = $350 - w/ student ID $315
3 Class Combo = $525 – w/ student ID $485

6 Month Special (15 % Savings):

1 Discipline: $360 – w/student ID $320
2 Disciplines: $510 – w/student ID $460
3 Class Combo = $810 – w/ student ID $730

12 Month Special (20% Savings):

1 Discipline: $670 – w/student ID $605
2 Disciplines: $960 – w/student ID $865
3 Class Combo = $1440 – w/ student ID $1295

Private Lessons:

Private lessons with our main instructors/fighters in Muay Thai, MMA, Grappling, Wrestling, and Brazilian Jiu-Jitsu are available at very reasonable prices. Please contact us to negotiate times and prices. By appointment only.

Private Lessons with Jason or Cedric in Kickboxing/Grappling/MMA Cardio or Jeremy for Wrestling/Takedowns. Singles One month/twice a week deal

1 person/1 hour $50 1 person/1 hour $45
2 people/1 hour $40 ea. 2 people/1 hour $35 ea.
3 people/1 hour $35 ea. 3 people/1 hour $30 ea.
4 people/1 hour $30 ea. 4 people/1 hour $25 ea.

Single classes are available but we like to negotiate a one month/ twice a week private minimum with our clients.

CLASS PASS $10